Experience a calm and relaxing environment while alleviating many symptoms
and ailments at The Salt Room® Oviedo.
Experience a calm and relaxing environment while alleviating many symptoms
and ailments at The Salt Room® Oviedo.
Salt therapy, also known as halotherapy, involves breathing in salt infused air in a salt room to promote respiratory health and skin rejuvenation. This natural treatment may help reduce inflammation, clear mucus, and support relaxation and overall well being.
Infrared sauna is a relaxing therapy that facilitates an invigorating and detoxifying deep tissue sweat, leaving you fully refreshed after each session. Unlike traditional saunas, full spectrum infrared saunas use special heaters that directly penetrate into the body.
A fully customized experience uniquely designed to guide individual healing, while carefully catering to all your specific needs, goals, wishes and cares. There is nothing rote about this treatment. After a thorough consultation, our practitioner provides an experience created just for you, focusing on areas of concern with true intention.
A fully customized salt yoga experience uniquely designed to support your individual healing journey, carefully tailored to your specific needs, goals, and intentions. Every session is crafted after a thoughtful consultation, with our practitioner guiding you through yoga.
When you walk into The Salt Room® Oviedo, you immediately feel that you’ve stepped into a spa. Gentle, soft music plays in the background, while coastal colors, and Himalayan salt therapy tiles lend to a very relaxing atmosphere.
The Salt Room® Oviedo provides many holistic therapy services. Choose from Salt Therapy Sessions, Sauna Sessions, and Massage. Come in today and start relaxing and breathing easier. Inhale, Exhale, Stay Well.
Our salt suite brings the natural benefits of salt therapy to you and take them one step further by providing the ideal concentration of dry sodium chloride aerosol to help give relief to your specific condition.
Experience a calm and relaxing environment while alleviating many symptoms
and ailments at The Salt Room® Oviedo.
A clean respiratory system naturally results in higher oxygen intake, increased energy and better quality of sleep
Healthy lungs and a clean respiratory system are essential for vitality, energy and longevity
Dry salt impacts the skin microcirculation and assists cellular membrane activity improving skin regeneration and function
Improved health, higher oxygen intake and increased energy naturally result in reduced stress levels and overall health
Salt therapy is a drug-free and non-invasive treatment that can bring relief from the symptoms of ear infection
Experience a calm and relaxing environment while alleviating many symptoms
and ailments at The Salt Room® Oviedo.
Love the Salt Room! The staff is wonderful, the salt room is so relaxing, and I love the infrared sauna! Can’t wait to go back!
Tabytha is amazing!!! She’s gentle and strong, it’s hard to find words for her magical hands. I felt comfortable on the table and the space is clean. I loved the towels, that was such a great surprise during the massage. My apt was on time for a busy day, it was professional. If you haven’t tried her, you’re missing out. She’s got great energy. I’ll be back. 🙂
Love the ambiance here. Clean, quiet. Cozy feeling. Staff is friendly.. breathe better when leaves
During sessions our halogenerator grinds pharmaceutical grade salt into a fine dust that is dispersed into the room for you to inhale. The salt rooms are designed for relaxation so you will want to sit back in our zero gravity chairs or recliners and breathe deeply. The doors to the salt room will close and remain closed during the session for the optimum guest experience and also to make sure salt particles do not leave the room. We ask that you arrive a few minutes early as sessions will be started promptly on the hour or on the half hour. You don’t want to interrupt another guest’s time and relaxation.
You will want to wear comfortable clothing to your salt session. Please note that darker colored clothing may show salt, but it can easily be brushed off and will not harm your clothing. While we have blankets for sessions, some people prefer to bring their own blanket as the room does get cool.
Guests have the option of either wearing booties over their shoes (provided by us) or bringing clean white socks to wear. Due to the purity of the salt, shoes cannot be worn in the room without booties on.
Our salt rooms can accommodate up to four people at once. So each session can have anywhere from one to four people at a time.
Please contact us to book the salt room for a private event.
Yes, it is completely safe and all natural to have salt therapy while pregnant. We do recommend always consulting with your physician prior to any new treatment. Many pregnant women find relief with respiratory or skin issues while pregnant and unable to take prescription medications. Salt therapy can also help boost the immune system.
Salt sessions last 45 minutes and is in a room that is surrounded with sea salt on the walls and covering the ground. During a session it is best to close your eyes and take deep cleansing breaths. Giant Himalayan salt lamps throughout the rooms provide negative ions that enhance the salt therapy experience.
For the optimum relaxation experience, we recommend leaving your phones in a provided locker. Salt is corrosive and can ruin your device (including smart watches), yet if you choose to bring one into the room, we will provide a plastic bag for use.
Yes, salt therapy is completely safe for children. Our children’s salt therapy room is made for fun salt play time with beach toys.
*Parents are required to stay with their child and supervise them. There is no additional charge for one parent to attend with their child ages 6 and under. Additional parent or guardian is $20.
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For any appointments or membership questions, please do not send a message. Call the spa at 407-542-7818. Thank you!
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Experience a calm and relaxing environment while alleviating many symptoms and ailments at The Salt Room® Oviedo.
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